I just discovered smudging… not sure how i feel about it, perhaps soothed…

Smudging is the act of using smoke from sacred herbs and flowers to cleanse and purify a person or a space. This ancient ritual is practiced by a myriad of cultures and dates back thousands of years. Wild rue, sage, palo santo, rose, lavender, dandelions, cedar…the list of plant allies goes on. Whatever one may need in life, there’s a plant you can burn to call in support.